Services
In-person
In-person sessions are held in a private office in my suburban home; off-street parking is available in the driveway. Unfortunately, my home is not located within walking distance to public transportation (though Uber delivers!). Penelope and Stella Bella, my two hypo-allergenic cats, may wish to join our sessions but if you prefer they not, simply indicate so on your contact form. We want to make your time as comfortable as possible.
Tele-therapy
I offer teletherapy (video sessions) as an option for new and existing clients; the secure process allows NYS residents to meet with me from the comfort of your home, office, or park bench. Please don’t hesitate to reach out!
Areas of focus
Stress, with a capital ‘S’
Relationship issues - as complex as the world we live in
Anxiety - the overcast mood of fear
Worrying constantly or catastrophizing
Doldrums, sadness, despair and lethargy
Grief resulting from loss – be it a loved one, pet, or relationship
Wanting and waiting to be a mom, month after month, after month
Post-divorce recovery - searching for a happily divorced lifestyle
Career counseling and transitions through new doors
Perfectionism ever reaching for the elusive high bar
Misophonia - coping w/slight actions triggering murderous thoughts